Click to Share, Follow and LikeA very easy (and discrete) meditation technique to find peace no matter what is happening around you. We will actually practice it during our session!! How to protect your emotional…
Click to Share, Follow and LikeWaiting for a phone call, in line at the grocery store, or for your kids to get out of school? Try this meditation during those in-between moments and feel alive.…
Click to Share, Follow and LikePurrfect. We’re in the midst of a massive shift of love energy. It leads to your own personal relationship utopia, by September. I’m not kidding. This shift — into an…
Click to Share, Follow and Likeby Timothy McCall, M.D. Despite having gone through medical school where I studied human anatomy intensely, did a month-long rotation on the orthopedics service and another month on rheumatology, I…
Click to Share, Follow and LikeElemental Meditation All the Basics: Our elements combine to create our physical world. With that said, elemental meditations combines the wisdom of meditation and the science of sonic therapy, using the four elements…
Click to Share, Follow and LikeEddie Modestini, a longtime student of B.K.S. Iyengar, shares the most important lessons he learned from the late guru. Vinyasa 101: 3 Lessons I Learned From B.K.S. Iyengar thumbnail courtesy…
Click to Share, Follow and LikeBISWANATH CHARIALI, Aug 16 – The people of Biswanath and Gohpur subdivisions came out on the streets in large numbers and expressed their happiness when the Chief … and bike…
Click to Share, Follow and LikeStudies show that 83% of women want to get more engaged with their money, but a lack of confidence is the leading factor for holding women back. Here are 5 tips to…
Click to Share, Follow and LikeAlso, since gamma is the only frequency found in every part of the brain, we now know that humor literally engages the entire brain; and similar to meditation … order…
Click to Share, Follow and Like“Breathing, pulse or Zen meditation works best,” she said Most People Ignore Their Inner Self: International Fitness Expert Jasmin Waldmann thumbnail courtesy of medindia.net
Click to Share, Follow and LikeAnother ‘anchoring’ method for meditation in general is being aware of your body 3 MINDFULNESS HACKS & TECHNIQUES YOU CAN USE ANYWHERE, ANYTIME thumbnail courtesy of www.speakingtree.in
Click to Share, Follow and LikeCourtney E. Martin, New York Times: What is the “right” way to die? We’re experiencing a zeitgeist moment about that. “Being Mortal: Medicine and What Matters in the End,” by…
