Click to Share, Follow and LikeGreen Tea – Everlasting Youth and Longevity Name: Green Tea Most Commonly Found: While green tea originated in China and is associated with a variety of cultures throughout Asia, it has recently…
Click to Share, Follow and LikeHappiness is a choice and an energy you can cultivate on a … joy and permission.Use permissive verbs -I can do this; I choose this. LIVE IN GRATITUDE Gratitude is…
Click to Share, Follow and LikeDo you find yourself restraining your enthusiasm and aspirations? Are you half hearted in your efforts or commitments? Or does a voice at the back of your head constantly caution…
Click to Share, Follow and LikeSo that’s what you’re going to gain today: the first of the three most powerful meditation techniques (I know I promised these for you in an earlier blog article). This…
Click to Share, Follow and Like“It feels almost like a guided meditation,” another reader observed Bedtime story uses psychological tricks to get kids to sleep faster thumbnail courtesy of local8now.com
Click to Share, Follow and LikeIf you’re looking for a challenging yet orderly approach to yoga, try Ashtanga. Consisting of six series of specifically sequenced yoga poses, you’ll flow and breathe through each pose to…
Click to Share, Follow and LikeIn non-autistic individuals, the pressures of expectation and compliance with group behaviour may get in the way of creativity, preventing some of the more unusual ideas. In addition, there is…
Click to Share, Follow and LikeAnd, it’s why our dreams can be such a powerful tool for bringing these pieces of our subconscious to the surface—so long as we learn to effectively make sense of…
Click to Share, Follow and LikeWe stopped briefly at Ngaung Wee and Bo Cho islands, home to small communities of Salon sea gypsies whose traditional seafaring life is now under threat. One late-morning snorkel over…
Click to Share, Follow and LikeThe discovery of a wolf pack in Northern California – five pups and two adults – is proof of the continuing westward expansion of the Wolf pack discovered in California;…
Click to Share, Follow and LikeWhen truly living in a state of presence, problems seize to exist and it is possible to live in the divine state of now. Eckhart Tolle says, “All problems are…
Click to Share, Follow and LikeUnless you’re a bright-eyed, bushy-tailed morning person who hops out of bed with the sunrise, getting up in the morning can be tough. With the alarm going off, the day’s…
