Click to Share, Follow and Like2010). Meditation has lately received considerable interest from cognitive neuroscience (Braboszcz et al., 2013). Studies suggest that daily meditation leads to long lasting attentional and neuronal plasticity. (Braboszcz et al.,…
Click to Share, Follow and LikeMany parents with a regular meditation practice report that their children often come to sit with them and enjoy some quiet time together. If you don’t currently have a meditation…
Click to Share, Follow and LikeItalian researchers put 69 people with generalized anxiety disorder, depression, or similar conditions through a two-week workshop in Surdashan Kriya Yoga, or SKY. Though SKY includes some poses and meditation,…
Click to Share, Follow and LikeImage Source All my life I’ve been obsessed with coloring. As a toddler, I loved it so much, I even took to drawing under the dining room table (something I’m…
Click to Share, Follow and Like“They are typically considered to be more rigid in their thinking, so the fact that the ideas they have are more unusual or rare … a counter or token for…
Click to Share, Follow and LikeIn this pose, the effort is to stretch the whole body up from the heels to the tips of the fingers. How to deepen this yoga stretch? You may push…
Click to Share, Follow and LikeOther centenarians have also mentioned a similar philosophy for reaching 100. Earlier this year, Pauline Spagnola of Pennsylvania celebrated her 100th birthday and said the key to longevity was “a…
Click to Share, Follow and Like(NaturalNews) The news pouring in daily about how we’re being scammed, poisoned and domineered by big food, big pharma, big oil, big corporations and big brother is almost overwhelming. (Story…
Click to Share, Follow and LikeIn 2012, I was working evenings as a VIP Reservationist at one of the world’s most exclusive restaurants, while designing small fashion collections, plodding toward my dream of becoming a…
Click to Share, Follow and Like (Here is another quick take on the latent wisdom of Astrology. try to read these offerings with an open mind and a willingness to explore the art of astrology.…
Click to Share, Follow and Like (Every so often an interesting article appears derived from the study of Astrology. This article fits the mould perfectly. Although we are way past the moment in which the…
Click to Share, Follow and Like Yoga has become more popular in the United States in recent years, with the number of people taking part in the discipline almost doubling between 2002 and 2012. Today,…
