Click to Share, Follow and LikeThey’ve got a mental edge. That’s why one coach to elite golfers is pushing his athletes to pursue meditation. The practice of mindfulness, however, often doesn’t sit well with athletic…
Click to Share, Follow and LikeAndroid/iOS: Mindfulness has become a bit of a buzzword lately, but what it essentially comes down to is being present and focused. For some of us, this takes effort, and…
Click to Share, Follow and LikeDeep and restful sleep is imperative to good health and the healing process. Our daily Ornish stress management practices have all the components to promote deep and restful sleep. If…
Click to Share, Follow and LikeMindfulness: Deliberately focusing attention to the present moment, without judgement to the experience that unfolds. Essentially, you are attending to the present moment and the feelings that arise, without resistance…
Click to Share, Follow and LikeNew research has found that people with high levels of autistic traits are more likely to produce unusually creative ideas. Psychologists from the University of East Anglia (UEA) and University…
Click to Share, Follow and LikeAnd that’s a problem, they say, because their results also showed that the participants’ ideas became more creative as they persisted. Each of the seven experiments followed a similar format:…
Click to Share, Follow and LikeHere are five traits the most creative driven leaders—and therefore the best leaders … They Don’t (Only) Do What’s Expected Of Them The ability to come up with new ideas…
Click to Share, Follow and Like“Assisi is one of the special places where you can tune into a spiritual energy,” said Katharina Daboul,who sometimes manages the Simple Peace Hermitage, a meditation center here … noticed…
Click to Share, Follow and LikeThe Spaceship House is made up of three prefab modules built of Pyrenean wood in local factories that were then assembled onsite for a total construction time of 14 weeks…
Click to Share, Follow and LikeSince pedaling away from her apartment in LA this spring, Julie Hotz has ridden 2,150 miles to Montana, and hiked more than 400. Along the way, she’s helped the nonprofit…
Click to Share, Follow and LikeWe sometimes tend to think of “enlightenment” as an uplifting, satisfying, and enjoyable process. What could be more blissful and fun than waking up to your authentic self? Awakening is…
Click to Share, Follow and LikeEach day there are little things that we can do quickly, in-the-moment, to make the next moment a little better and brighter. I call them Power Ups and over the…
