A Divine Life Through Alternative Forms Of Meditation
by Chemory Gunko,
Alongside the power of positive thinking, visualization and affirmations, meditation has greatly grown in mainstream popularity over the past decade.
This is evidenced up by the number of famous people, like Katy Perry, Jennifer Aniston, Russell Brand, Ellen DeGeneres, Jeff Bridges, Cameron Diaz, Hugh Jackman, Liv Tyler and more, who all profess to meditating once or twice daily, every single day.
The benefits of meditation
The scientifically proven benefits of meditation range from increases in your levels of happiness, recall and thinking, to improvements in your social life, health and wellness and overall Emotional Quotient.
On the spiritual level, meditation helps grow your luck, ideas and intuition, while exponentially increasing your learning curve cycle, allowing you to grasp concepts and make leaps more quickly, and eventually reach the level of the Masters, perhaps even levitating or manipulating time.
It’s not everyone’s cup of tea
Meditation, especially in the traditional sense of sitting still cross-legged and focusing your attention and mind’s eye on a point in the ether… well, it’s just not for everybody is it?
Somehow your mind keeps slipping, you find yourself losing your point of focus and occasionally even find yourself drifting off to sleep. Or worse still, reciting your to-do or shopping lists repeatedly.
So what are some easy alternative options if you find that traditional meditation is not for you? See more…