Tag: Yoga

Spirituality

Spirituality

In order to better understand your spiritual journey, it is imperative to see it in context of your overall health and well being.…

Achieving Inner Peace

Achieving Inner Peace

A multi-dimensional quality and one which when understood has ramifications across the whole spectrum of your life and well being.…

5 Yoga Poses to Try Before You Fly

5 Yoga Poses to Try Before You Fly

(Being a seasoned traveller now, of what feels like infinite lifetimes, I found this article offers a side benefit that can be acquired through yoga. It is no secret that airliners are squeezing more passengers into the…

Is Taking Yoga Classes Safe?

Is Taking Yoga Classes Safe?

(This article really speaks to an issue greater than Yoga. It reflects upon social need to take responsibility for one’s own decisions, not only in exercise, but also in all areas of life; health, spirituality,…

A Divine Life Through Alternative Forms Of Meditation

by Chemory Gunko, Alongside the power of positive thinking, visualization and affirmations, meditation has greatly grown in mainstream popularity over the past decade. This is evidenced up by the number of famous people, like Katy…

Men who do yoga find benefits, challenges

  by Lisa Iannucci, Whatever you do, don’t tell Mark Guay that yoga is just for women. “Honestly, I don’t really care what people think, but there are just as many men as there are…