Author: Nigel Taylor

Butterflies and Your RAS

Butterflies and Your RAS

How many butterflies do you see around you? Right now, in your home or office, probably none. But you will probably notice a few later today – maybe in a magazine photo, or on television,…

Pay is no substitute for ‘thank you’

Pay is no substitute for ‘thank you’

Everyone benefits from a culture of gratitude, and some companies are figuring out to how to support it. Zappos and Southwest Airlines offer peer-recognition programs to encourage co-workers to appreciate each other. Google has a…

Sowing Seeds of Gratitude to Cultivate Wellbeing

Sowing Seeds of Gratitude to Cultivate Wellbeing

In several clinical populations, spirituality and/or religious wellness are often associated with better mental and physical health. In this literature, spiritual wellbeing is seen as distinct from religiousness. In individuals with symptomatic heart Sowing Seeds…

Sexual Attraction and Fluidity

Sexual Attraction and Fluidity

If fact, I feel liberated or and even enlightened by it. And, more young people like Cyrus appear to be joining in that enlightenment. The market research firm YouGov asked British adults last month to…

PM Modi offers prayer at Mahabodhi temple in Bodh Gaya

PM Modi offers prayer at Mahabodhi temple in Bodh Gaya

Dorjee said. After offering prayers, Modi circumambulated the Mahabodhi tree under which Lord Buddha is said to have attained enlightenment 2,550 years ago. The prime minister was in Body Gaya to attend the concluding ceremony…

22 simple tips to sharpen your mind

Keeping the mind sharp can be good for our wellbeing, so we’ve complied a list of 22 tips to get your memory running as smoothly … 9) Do yoga Combine meditation with yoga and you’ll…