Author: Nigel Taylor

5 Ways To Warm Up Your Knees Safely

5 Ways To Warm Up Your Knees Safely

This is not the sensation of feeling overwhelmed by a significant emotion; rather the physical manifestation of weakened ligaments which hold the patella (knee bone) in place. Many people approach their training incorrectly by not…

Czech Republic: Organic farming continues to grow

Czech Republic: Organic farming continues to grow

After several years of stagnation, organic farming is growing in the Czech Republic. Over the past nine months, the country has seen the creation of 322 new farms and 23 businesses devoted to organic food…

What Is Self-Realization?

What Is Self-Realization?

by Ann Purcell This term “self-realization” is used and asked about quite often. I see no wrong answers to this question, however there are certainly different layers to its meaning and understanding. The term “self-realization”…

9 Gorgeous Backbends to Inspire Your Yoga Practice

9 Gorgeous Backbends to Inspire Your Yoga Practice

Let’s face it – backbends are simply gorgeous. As a professional photographer, there’s no doubt that backbends are some of my favorite postures to photograph. I’ve always preferred to shoot yoga poses against a stark…

Black Moon Lilith: Raw Female Power

Have you ever found yourself smoldering with rage about the injustices of life (like I have)? Then you’ve probably experienced a version of your own Black Moon Lilith. Now, what if I said we could channel that outrage…

Supermoon of Healing Light (Vedic Astrology)

This full moon – a supermoon – open your mind, body and spirit to the infinite healing possibilities offered by its light. This powerful lunar event will shine a brilliant beam of visionary light into…