THURSDAY, Sept. 10, 2015 (HealthDay News) — Otherwise healthy people who have poor sleep habits may be putting themselves at risk for early signs of heart disease, a new study suggests. Folks who get too…
In 2012, the United Nations Environment Programme and the World Health Organization produced a 296-page scientific report compiling what’s known about EDC exposure and the chemicals’ effects. I find the possible link between EDCs, metabolism…
A new study published in the Journal of the Academy of Nutrition and Dietetics found that when elementary … This new study examined the association between the length of the lunch period and the food…
(NaturalNews) A powerful anti-cancer nutrient found naturally in cruciferous vegetables such as broccoli and cauliflower could help significantly improve health outcomes in autistic men and boys. Research published in the journal The Proceedings of the…
(NaturalNews) If you think Kellogg’s Kashi GoLean cereals are healthy, you might want to think again.A recent finding has shed light on the fact that glyphosate, the main ingredient in Monsanto’s RoundUp, along with its…
(NaturalNews) In the day-to-day happenings of world politics, the United States and Russia are presented on the global stage as arch-enemies. Up in space, however, it’s a completely different story. Enter the International Space Station…
Did you know that there’s a is a strong connection between nutrition and mental health disorders? While nutritional deficiencies and physical illnesses are strongly linked, poor nutrition can significantly contribute to the onset and…
yoga Take Back Your Health Conference/flickrThese simple poses can help clear your mind and get you energized. It’s completely natural to feel stressed and nervous in the hours leading up to a job interview. But,…
Mala beads, the ancient Buddhist meditation counters, are now finding their way onto the necks and wrists of yogis, the mindfully aware, and fashionistas alike. So what are these beads and what meaning is behind…
Spending quiet time in wooded areas is viewed as good medicine in Japan, and the practice—Shinrin-yoku—is catching on here. Calming Trend To Try: Forest Bathing (Shinrin-yoku) thumbnail courtesy of yogajournal.com
However, yoga and sex actually have a lot more in common than you may realize. They’re both mind-body experiences that get your heart racing, relieve stress and leave you feeling amazing. Being able to show…
The experts offer four basic practices you can use to start being happier today. We all seek happiness. This is universal and without exception. No matter how we choose to strive for happiness, it is…
