Calming Trend To Try: Forest Bathing (Shinrin-yoku)
Spending quiet time in wooded areas is viewed as good medicine in Japan, and the practice—Shinrin-yoku—is catching on here. Calming Trend To Try: Forest Bathing (Shinrin-yoku)
thumbnail courtesy of yogajournal.com


Spending quiet time in wooded areas is viewed as good medicine in Japan, and the practice—Shinrin-yoku—is catching on here.