Click to Share, Follow and LikeSpending quiet time in wooded areas is viewed as good medicine in Japan, and the practice—Shinrin-yoku—is catching on here. Calming Trend To Try: Forest Bathing (Shinrin-yoku) thumbnail courtesy of yogajournal.com
Click to Share, Follow and LikeHowever, yoga and sex actually have a lot more in common than you may realize. They’re both mind-body experiences that get your heart racing, relieve stress and leave you feeling…
Click to Share, Follow and LikeThe experts offer four basic practices you can use to start being happier today. We all seek happiness. This is universal and without exception. No matter how we choose to…
Click to Share, Follow and LikeHow many butterflies do you see around you? Right now, in your home or office, probably none. But you will probably notice a few later today – maybe in a…
Click to Share, Follow and LikeEveryone benefits from a culture of gratitude, and some companies are figuring out to how to support it. Zappos and Southwest Airlines offer peer-recognition programs to encourage co-workers to appreciate…
Click to Share, Follow and LikeThis option not only eliminated the hassle of shopping for, and wrapping, another present — which would keep the recipient’s attention for a few minutes — it also gave them…
Click to Share, Follow and Like(NaturalNews) Some of his ideas were a bit “out there.” But there’s no denying that Dr. Wayne Dyer changed the way many people looked at themselves and their spiritual condition,…
Click to Share, Follow and Like“The gluten-free diet was the highlight in many journalists’ articles about me for a long time, emphasizing that particular aspect of my life as being the biggest secret of my…
Click to Share, Follow and LikePatna: Describing Bodh Gaya as the “land of enlightenment”, Prime Minister Narendra Modi on Saturday said his government would develop the site as the spiritual capital for it to serve…
Click to Share, Follow and LikeIn several clinical populations, spirituality and/or religious wellness are often associated with better mental and physical health. In this literature, spiritual wellbeing is seen as distinct from religiousness. In individuals…
Click to Share, Follow and LikeI love your perspective and the questions are great, too. Aren’t people so interesting? They all are different and have unique stories! Comment on 30 Powerful Getting To Know You…
Click to Share, Follow and LikeIf fact, I feel liberated or and even enlightened by it. And, more young people like Cyrus appear to be joining in that enlightenment. The market research firm YouGov asked…
