Click to Share, Follow and LikeIs today’s food less nutritious than it was in the past because agricultural … nutritionally valuable and suggested the remedy was to eat more vegetables, fruits, whole grains, nuts and…
Click to Share, Follow and LikeTaking up exercise later in life can be rejuvenating – making your body behave like it’s much younger. Athletes taking part in the recent National Senior Games in the United…
Click to Share, Follow and Like(NaturalNews) If chronic migraines are what ails you, there’s hope in the findings of a new study out of Turkey. Researchers from Yuzuncu Yil University have uncovered heavy metal toxicity…
Click to Share, Follow and LikeThere’s never not a time — or size — to love and strengthen yourself. That’s the inspiring message exercised, one pose at a time, by Valerie Sagun, a.k.a, Big Gal…
Click to Share, Follow and LikeOther than the normal yoga poses, Westerners also experiment with a variety of styles such as doga (yoga with dogs), equine yoga (yoga with horses) and karaoke yoga. 2. Using…
Click to Share, Follow and LikeThe New Moon and Solar Eclipse in Purva Phalguni on September 12 will bring the shadow energy of the planet Rahu to the forefront, revealing to us things that are usually hidden…
Click to Share, Follow and LikeDry Brushing – The Simple Skin Healer Name: Dry Brushing (Garshana) Most Commonly Found: Dry brushing is now a common practice throughout the world, but it originated as both an Ayurvedic practice…
Click to Share, Follow and LikeExhale slowly. The second happiness step is to cultivate emotional resilience. To do this, focus on what Sood calls the principles of emotional resilience. They are: gratitude, compassion, acceptance, meaning…
Click to Share, Follow and Like“That’s when I decided to write a straight-up, flat-out, self-help book,” Gilbert tells me. “Also, there’s no greater way to achieve respect in the literary community than to write a…
Click to Share, Follow and LikeAs the Institute for Spirituality and Health (ISH) celebrates its 60th anniversary, we asked more than 30 Americans a series of questions centered on spirituality, health, and inspiration. On a…
Click to Share, Follow and LikeThe institute incorporates traditional yoga postures and breathing techniques but gives more importance to meditation and seva (service). Beginner’s yoga and meditation courses are very popular in the school. They…
Click to Share, Follow and LikeAnd, while there are already examples of these types of experiences on PC, this is a genre that’s still relatively foreign to consoles. That isn’t stopping Cubicle Ninjas, the developer…
