Mindfulness-Based Therapy Eases Veterans’ PTSD Symptoms

Click to Share, Follow and Like

Click to Share, Follow and LikeMindfulness-based group sessions help veterans learn meditation techniques they can use at home to cultivate awareness of the present moment during ordinary daily activities such as driving or eating, she…

Yoga To Combat Arthritis

Click to Share, Follow and Like

Click to Share, Follow and LikeArthritis is a term that refers to over a 100 different types of joint diseases and related conditions. A combination of factors including injury, inheritance, infections and an over-active immune…

10 Mistakes I Made Trying to Quit Antidepressants

10 Mistakes I Made Trying to Quit Antidepressants

Click to Share, Follow and Like

Click to Share, Follow and Like In her final installment of the “Going Off” series, New York Times columnist Diana Spechler listed 10 things she’d tell her former (medicated) self. I must confess, I was…

What Kind Of Life Do You Really Want?

Click to Share, Follow and Like

Click to Share, Follow and LikeAnd what does the Law of Attraction state? It states that “like” attracts “like” thought. This means, if your goal is to “eliminate poverty” guess what happens? You will continue…

A Portrait Of Quackademia Triumphant: Georgetown University

A Portrait Of Quackademia Triumphant: Georgetown University

Click to Share, Follow and Like

Click to Share, Follow and LikeThe same lecturer explores acupuncture’s application in pain relief in the neuroscience course… Haramati and Lumpkin say Georgetown’s program is distinct from CAM initiatives in other medical schools in two…

Words Have Power

Click to Share, Follow and Like

Click to Share, Follow and LikeWhat is a word? According to Dictionary.com, a word is “a unit of language, consisting of one or more spoken sounds or their written representation, that functions as a principal carrier of meaning.”…

5 Simple Rules for Living a Life of Happiness

5 Simple Rules for Living a Life of Happiness

Click to Share, Follow and Like

Click to Share, Follow and LikeIt’s a simple attraction principle; when you are happy, you attract other happy people. Happiness can spread quickly and is very contagious when gratitude, generosity, and positivity are added to…

The Benefits Of Yoga!

The Benefits Of Yoga!

Click to Share, Follow and Like

Click to Share, Follow and LikeThis imbalance causes lack of attention, or makes us hyper, or too emotional, too slow or too indifferent. Yoga, through its breathing techniques and its various postures, helps to activate,…

On Yoga Extremism

On Yoga Extremism

Click to Share, Follow and Like

Click to Share, Follow and Likeby J. Brown Polarization seems rampant across all sectors of modern life. Debates on money, politics, religion, and even yoga, readily devolve into diametrically opposed camps. Moderate voices are lost…

5 Secrets To Maintaining a Regular Yoga Practice

5 Secrets To Maintaining a Regular Yoga Practice

Click to Share, Follow and Like

Click to Share, Follow and LikeThose of us who have been practicing yoga for a few years know that the enthusiasm can wax and wane. The high of a teacher training course can drift away…

Manifestation Station: How to Design an Altar

Click to Share, Follow and Like

Click to Share, Follow and LikeA cosmic radio tower for broadcasting your wishes to the Universe, manifestation expert Emily Tepper shares how to design an altar that’s perfect for YOU… Go With What’s Right For You We live…