Yoga To Combat Arthritis
Arthritis is a term that refers to over a 100 different types of joint diseases and related conditions. A combination of factors including injury, inheritance, infections and an over-active immune system can lead to arthritis.
The most common types include osteoarthritis and rheumatoid arthritis. Osteoarthritis is caused by mechanical wear and tear on joints. Rheumatoid arthritis is an autoimmune disease in which the body’s immune system attacks the joints. Age and speed of onset, pattern of joints affected vary based on the type of arthritis.
thumbnail courtesy of gulfnews.com