Category: Lifestyle

11 Dream Centres That Support Your Soul

11 Dream Centres That Support Your Soul

Foreword by Nigel Taylor (Nigetaylor.com) I have been blessed to travel my whole life. I have journeyed far and wide, meeting folks of many cultures and visiting places reaching the extremes of both population density and…

10 Secrets of People Who Lived to be 100 Years

10 Secrets of People Who Lived to be 100 Years

Although lifestyle choices like eating right and exercising are crucial for good health, cultivation of satisfying social 10 Secrets of People Who Lived to be 100 Years thumbnail courtesy of medindia.net

Too Much, Too Little Sleep May Harm the Heart

Too Much, Too Little Sleep May Harm the Heart

THURSDAY, Sept. 10, 2015 (HealthDay News) — Otherwise healthy people who have poor sleep habits may be putting themselves at risk for early signs of heart disease, a new study suggests. Folks who get too…