Italian researchers put 69 people with generalized anxiety disorder, depression, or similar conditions through a two-week workshop in Surdashan Kriya Yoga, or SKY. Though SKY includes some poses and meditation, the core component is a…
Jun Tea – The Ancient Spiritual Elixir Name: Jun Most Commonly Found: Jun is largely found in parts of western Tibet and in some parts of Tibet, it is widely found in Chang beer. It is often…
Instead, create a “wind down” routine. Spend an allotted time reading a book or in meditation. Try to go to sleep and wake up at the same time every day – even on the weekends.…
Another supplement to consider for optimizing a vegan diet is vitamin D. This is known to promote bone health but is proving to be essential in blood pressure and blood glucose control, in heart function,…
(NaturalNews) As antibiotic-resistant superbugs continue to thrive, it is becoming obvious even to mainstream diehard modern medicine folks that finding natural alternatives is imperative. While Obama’s 2016 budget proposal includes $1.2 billion to fight antibiotic…
so they’re almost certainly deficient in things like fiber and phytonutrients—compounds that provide a myriad of health benefits (and can be found in whole foods), Talbott adds. (Be wary of these 5 Weird Signs That…
(As a child I recall having a number of vaccinations. Some were the mandatory Polio, measles etc. Others were the result of migration from one land to another, hence Smallpox, Typhoid and Cholera were required.…
(One thing is missing from this healthy heart guideline. See if you can guess what it is? All the very best of intentions around food, exercise and balance in life pale into insignificance if the…
(NaturalNews) When talking about autoimmune disorders – we must think about the immune system to reveal an effective solution. Our immune system is designed to protect us from infections and disease. But, when the immune…
By Michelle Toole, Consider this, out of all the complaints that the FDA receives every single year, adverse reactions to the artificial sweetener aspartame comprises about 75 percent of consumer complaints. Stop and think about…
Developers of a new video game for your brain say theirs is more than just another get-smarter-quick scheme. Akili, a Northern California startup, insists on taking the game through a full battery of clinical trials…
(NaturalNews) “We may need to seek them out and destroy them where they live,” wrote a Merck & Co. employee who was actively plotting to murder or discredit doctors who had voiced concerns regarding the…
