Meditation for Beginners: An Easy How-to
Charlie was a light-hearted, funny, kind teacher that made it seem like anyone can meditate, even beginners like me. Here are my key takeaways from Charlie’s class. Like entering a room with good music, Charlie says that mantra can take us places beyond Meditation for Beginners: An Easy How-to
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Charlie was a light-hearted, funny, kind teacher that made it seem like anyone can meditate, even beginners like me. Here are my key takeaways from Charlie’s class. Like entering a room with good music, Charlie says that mantra can take us places beyond