Category: Travel

11 Dream Centres That Support Your Soul

11 Dream Centres That Support Your Soul

Foreword by Nigel Taylor (Nigetaylor.com) I have been blessed to travel my whole life. I have journeyed far and wide, meeting folks of many cultures and visiting places reaching the extremes of both population density and…

Top 5 yoga schools in India you MUST visit!

Top 5 yoga schools in India you MUST visit!

The institute incorporates traditional yoga postures and breathing techniques but gives more importance to meditation and seva (service). Beginner’s yoga and meditation courses are very popular in the school. They also guide yoga projects and…

A Southern Adventure in the Myeik Islands

A Southern Adventure in the Myeik Islands

We stopped briefly at Ngaung Wee and Bo Cho islands, home to small communities of Salon sea gypsies whose traditional seafaring life is now under threat. One late-morning snorkel over a coral reef revealed a…

8 tips for surviving long flights

8 tips for surviving long flights

Old, unread issues of The New Yorker suffice as a low-tech option — they have the advantage of being text-dense and lightweight compared to other magazines. Long-haul flights aren’t easy on the body or mind.…

Costa Rica Travel: The Must-Do’s

n keeping with this month’s theme of travel and Central America, I dedicate this #throwbackthursday to Costa Rica. What a great way to round out the summer and keep the spirit of wanderlust alive. As…

10 tips to help you beat jet lag

10 tips to help you beat jet lag

We spoke to sleep expert Dr Nerina Ramlakhan to get her tips… When you cross time zones 10 tips to help you beat jet lag thumbnail courtesy of mirror.co.uk

Family holidays: Life lessons

A guided tour is included on The Family Adventure Company’s Italy Family Holiday … such as Tenerife or Lanzarote can also bring youngsters’ textbook knowledge to life, allowing them to see how eruptions shaped areas…