Committing To A Life Of Vegetarianism
All life on this planet is precious, and yet the world we live in is sadly made of social conspiracies and greed. …
Category: Health
The Nightmare Of Living With Sleep Paralysis
People with no apparent mental health issues will commonly suffer from sleep paralysis……
How Exercise Keeps You Young Later In Life
Taking up exercise later in life can be rejuvenating……
Too much sleep is ‘AS bad for your health as smoking and drinking alcohol’: More than 9 hours a night means you’re ‘4 TIMES more likely to die early’
But, a new study revealed that too much sleep is hazardous to your health. Sleeping more than nine hours a night – combined with sitting too much during the day and a lack of exercise…
Top Fitness Apps That Can Technically Transform Your Health
My Boyfriend Asked Me to Move in but Now He Says He Needs More Space. Is This the End? by Demetria Lucas D’Oyley · News. NY School Employee Tells Group of Black Students Sitting Together…
World Mental Health Day: My road to recovery and getting help
Get help. 3. There will be days you will not achieve anything … Remember this, then – your illness, your depression, specifically, is lying to you. Unless your therapist (and perhaps your family) agrees with…
Always Worried About Your Health? Here’s What You Can Do To Reduce Your Anxiety
You may be suffering from hypochondria, which is a psychological condition where a person is constantly stressed out about their health. The anxiety can be hard to shake off, but here are some tips that…
Exercise makes people ‘younger’ in later life
Taking up exercise later in life can be rejuvenating – making your body behave like it’s much younger. Athletes taking part in the recent National Senior Games in the United States were found have a…
Do you suffer from chronic migraines? It could be mineral deficiency and heavy metal toxicity
(NaturalNews) If chronic migraines are what ails you, there’s hope in the findings of a new study out of Turkey. Researchers from Yuzuncu Yil University have uncovered heavy metal toxicity as a probable cause in…
These health habits of India are being copied by the West!
Other than the normal yoga poses, Westerners also experiment with a variety of styles such as doga (yoga with dogs), equine yoga (yoga with horses) and karaoke yoga. 2. Using turmeric in diet: These health…
Mayo Clinic doctor believes he has your prescription for happiness
Exhale slowly. The second happiness step is to cultivate emotional resilience. To do this, focus on what Sood calls the principles of emotional resilience. They are: gratitude, compassion, acceptance, meaning and forgiveness. Third, start a…