Foreword by Nigel Taylor (Nigetaylor.com) I have been blessed to travel my whole life. I have journeyed far and wide, meeting folks of many cultures and visiting places reaching the extremes of both population density and…
Dry Brushing – The Simple Skin Healer Name: Dry Brushing (Garshana) Most Commonly Found: Dry brushing is now a common practice throughout the world, but it originated as both an Ayurvedic practice in India and has also…
Did you know that there’s a is a strong connection between nutrition and mental health disorders? While nutritional deficiencies and physical illnesses are strongly linked, poor nutrition can significantly contribute to the onset and…
For the twenty-something consumer, the word ‘organic,’ triggers an internal struggle between a desire for healthy living and skepticism of food trends. While peer-reviewed studies can tell you what compounds you can avoid by going…
Green Tea – Everlasting Youth and Longevity Name: Green Tea Most Commonly Found: While green tea originated in China and is associated with a variety of cultures throughout Asia, it has recently picked up widespread momentum in…
Jun Tea – The Ancient Spiritual Elixir Name: Jun Most Commonly Found: Jun is largely found in parts of western Tibet and in some parts of Tibet, it is widely found in Chang beer. It is often…
(As a child I recall having a number of vaccinations. Some were the mandatory Polio, measles etc. Others were the result of migration from one land to another, hence Smallpox, Typhoid and Cholera were required.…
In my post How Much Meditation Do We Need Daily to Combat Stress?, I discussed how stress reduction through meditation might be able to lengthen telomeres, the protective caps at the tips of our chromosomes…
By Michelle Toole, Consider this, out of all the complaints that the FDA receives every single year, adverse reactions to the artificial sweetener aspartame comprises about 75 percent of consumer complaints. Stop and think about…
Health advice: Tips for a healthy brain, better memory Health advice: Tips for a healthy brain, better memory, less anxiety and reducing risk of dementia thumbnail courtesy of ahwatukee.com
A new survey out of Europe finds that providers there are more supportive of digital health technologies than their American counterparts. Yet they also have concerns about where the technology is going – and they’re…
By Wendy Adamson, Auras, chakras, meridians and more. Can Western medicine learn something from practitioners who balance and activate the body’s natural healing energies? In 2009 my life seemed to be going great. I’d landed…
