Another supplement to consider for optimizing a vegan diet is vitamin D. This is known to promote bone health but is proving to be essential in blood pressure and blood glucose control, in heart function,…
During that time, he has identified more than a dozen factors—from diet to community to daily commutes—that contribute directly to longevity and happiness. By creating strong neighborly bonds, gathering frequently, staying active, and eating locally…
According to these ancient medicinal values, face mapping can reveal vital information about overall health. Although not backed by scientific research, face mapping associates areas of the skin with particular underlying conditions. Chinese medicine and…
(NaturalNews) As antibiotic-resistant superbugs continue to thrive, it is becoming obvious even to mainstream diehard modern medicine folks that finding natural alternatives is imperative. While Obama’s 2016 budget proposal includes $1.2 billion to fight antibiotic…
so they’re almost certainly deficient in things like fiber and phytonutrients—compounds that provide a myriad of health benefits (and can be found in whole foods), Talbott adds. (Be wary of these 5 Weird Signs That…
(As a child I recall having a number of vaccinations. Some were the mandatory Polio, measles etc. Others were the result of migration from one land to another, hence Smallpox, Typhoid and Cholera were required.…
Great News! Nigel has been working on a complete revamp of this website with his webmaster. Very soon we expect to upload lots of exciting new content and launch the new design. It has been a work…
In my post How Much Meditation Do We Need Daily to Combat Stress?, I discussed how stress reduction through meditation might be able to lengthen telomeres, the protective caps at the tips of our chromosomes…
(NaturalNews) When talking about autoimmune disorders – we must think about the immune system to reveal an effective solution. Our immune system is designed to protect us from infections and disease. But, when the immune…
(NaturalNews) It is perhaps one of the oldest of all conspiracies: Your government is conducting a wide range of experimental research on various populations without their knowledge, much less permission – research that has come…
Yoga is a great way to lose weight if practised regularly using the right form. It is light on the joints and the chances of injury – if done initially under the guidance of a…
Chakra Meditation All the Basics: Chakra meditations focus on balancing or opening one or all of the chakras. In chakra meditation, it is key to embrace whatever arises in awareness, to release trauma in a…
