Because it’s not the reality that matters, it’s that guys like Mel feel that way. Heather Hausenblas, Ph.D., a Jacksonville University health and fitness researcher, believes that Mel and others might suffer from social physique…
(NaturalNews) November 2016, when American voters will once again cast their ballot for president, is still a long way off. However, judging by the rising popularity of the early frontrunners – “Independent” socialist Sen. Bernie…
Clinical studies have also directly linked aluminum to brain damage Dementia now striking people in their 40s as mercury from vaccines causes slow, degenerative brain damage thumbnail courtesy of naturalnews.com
A new study presented at the European Society of Cardiology (ESC) Congress suggested that regular exercise can increase life span. A group of 69 healthy non-smokers, aged between 30 and 60, who did not take…
Unless you’ve been living on a different planet (in which case welcome!), you’ve heard the word yoga being mentioned. In response to that mention, maybe you have given many reasons why you can’t possibly try…
Symbols play a valuable role in all of our lives. From waiting for the “walk” sign to cross a street, to giving someone a thumb’s up, to drawing a heart at the end of a…
Hot yoga, on the other hand, can be any sequence of poses and is held in a room around 90 to 95 degrees. Both can be hardcore, so you have to be careful not to…
When Sharon Gothard Weisman turned 40, backaches, dark undereye circles, forgetfulness, and fatigue made her feel more like 60. In the hope of finding relief, Weisman took a yoga class. An hour later, she felt…
Let’s get real for a moment, sometimes the token “I love myself” on repeat just doesn’t cut it. You know, for those eye-twitching-pen-clicking-traffic-jam-beeping-no-toilet-paper-left-on-the-roll moments where your soul just wants to explode with a mushroom cloud of…
Yet one study after another has connected gratitude to higher levels of happiness and lower levels of depression and stress. Gratitude is an attitude, which isn’t dependent on good things happening to you. Instead, grateful…
In the greek tradition it was metanoia—change of mind, change of heart. I believe in the buddhist tradition Satori was enlightenment. In other words, these various traditions of the past have added the sub verbiage…
Have you read any of these books? They are all on the Huffington Post’s list of “30 Books to Read Before you Turn 30,” which NewsTribune sports writer Brandon LaChance has undertaken. LaChance is checking…
