(Our articles on meditation are specifically curated or otherwise written to help you become more aware of the depth of the meditative process. Here in an article from Time Magazine we read of one persons…
(Many long years ago I had the pleasure of meeting Cleve Backster, scientist and author of “The Secret Life of Plants”. Cleve was a fascinating gentleman and shared some of his in-depth research on the…
(This article really speaks to an issue greater than Yoga. It reflects upon social need to take responsibility for one’s own decisions, not only in exercise, but also in all areas of life; health, spirituality,…
by Claire Bernish, Washington, D.C. — A bill with bipartisan support introduced in Congress this week is finally tolling the death knell for cannabis prohibition. By removing a notorious legal contradiction, the legislation would give precedence…
Carbon Dioxide is not only a byproduct of many terrestrial organisms, but is also a vibrant source of fuel latent within the atmosphere. All one needs is an ability to extract it from the…
The Buddha left his wife and newborn son to hit the road in search of his own enlightenment; Socrates had two wives, one of whom, Xanthippe, famously despised both her philosopher-husband and his younger, rival…
There are two ways to argue with reality. One way is to wish that someone or something else were present instead of who or whatever is. That’s the one we tend to consciously ruminate over.…
I am a recovering perfectionist. I lived 25+ miserable years striving for the approval and validation of others and it took quite a toll on my peace of mind, physical health and professional growth. Despite…
Mindfulness-based group sessions help veterans learn meditation techniques they can use at home to cultivate awareness of the present moment during ordinary daily activities such as driving or eating, she said. Breathing exercises and practices…
Arthritis is a term that refers to over a 100 different types of joint diseases and related conditions. A combination of factors including injury, inheritance, infections and an over-active immune system can lead to arthritis.…
In her final installment of the “Going Off” series, New York Times columnist Diana Spechler listed 10 things she’d tell her former (medicated) self. I must confess, I was prepared to hate the list, as…
While it’s not good for man to live alone, it’s even worse for him to live at home with his parents. A recent Pew Research poll reveals that though employment is up, the number of…
