What Kind Of Life Do You Really Want?
And what does the Law of Attraction state? It states that “like” attracts “like” thought. This means, if your goal is to “eliminate poverty” guess what happens? You will continue living in poverty. Why? The…
Author: Helen Montgomery
A Portrait Of Quackademia Triumphant: Georgetown University
The same lecturer explores acupuncture’s application in pain relief in the neuroscience course… Haramati and Lumpkin say Georgetown’s program is distinct from CAM initiatives in other medical schools in two ways: The school is integrating…
Words Have Power
What is a word? According to Dictionary.com, a word is “a unit of language, consisting of one or more spoken sounds or their written representation, that functions as a principal carrier of meaning.” Words have enormous power. As…
5 Simple Rules for Living a Life of Happiness
It’s a simple attraction principle; when you are happy, you attract other happy people. Happiness can spread quickly and is very contagious when gratitude, generosity, and positivity are added to your relationships. Hundreds of studies…
The Benefits Of Yoga!
This imbalance causes lack of attention, or makes us hyper, or too emotional, too slow or too indifferent. Yoga, through its breathing techniques and its various postures, helps to activate, rejuvenate and balance these seven…
On Yoga Extremism
by J. Brown Polarization seems rampant across all sectors of modern life. Debates on money, politics, religion, and even yoga, readily devolve into diametrically opposed camps. Moderate voices are lost in the din of intolerance…
5 Secrets To Maintaining a Regular Yoga Practice
Those of us who have been practicing yoga for a few years know that the enthusiasm can wax and wane. The high of a teacher training course can drift away after returning home, and the…
Manifestation Station: How to Design an Altar
A cosmic radio tower for broadcasting your wishes to the Universe, manifestation expert Emily Tepper shares how to design an altar that’s perfect for YOU… Go With What’s Right For You We live in a time with unprecedented…
Truths To Remove Love Barriers Once And For All
We’ve all created mechanisms to keep ourselves safe, even our hearts. But what if all these love barriers have only served to deny joy and push love away? There’s a great teaching of Rumi, the…
A Core-Strengthening Yoga Sequence
In this tutorial, John Campbell, an assistant professor of religious studies at the University of Virginia, and a longtime Ashtanga yoga teacher and practitioner, presents a traditional yoga practice that will help you develop a…
The One Yoga Pose You Should Do If You Sit All Day Long
Your gym teacher probably led you through this move in elementary … at a desk or behind the wheel of a car for long periods of time. In the Udaya video that follows, yoga instructor…
Yoga’s Healing Properties Similar to Antioxidants + Immune System Boosters
Besides making you look younger, add yoga to your list of antioxidants and immune system boosters. A study in the July 2015 Journal of Alternative and Complementary Medicine discovered that 12 weeks of yoga amped up the body’s natural defense…