10 Energy Healing Techniques For Daily Lightness
by Ruth Lera & Tammy T. Stone,
Working with energy and using it for healing can easily become an everyday activity if we just let it.
All that this opportunity to bring energy healing tricks into our daily lives asks of us is to open our hearts and minds to see new ways to relate to ourselves and the world around us.
Below are stories from two professional energy workers and elephant journal writers about how they came to be involved in energy healing, the shift in perspective it has brought to their lives, and some suggestions for how anyone can incorporate this kind of healing into their daily lives.
I was 20 years old when I had my first experience with any type of energy healing work. I was heading out for a month-long kayaking trip in Alaska and I had this throbbing pain in my wrists that I wanted gone before I left. So I went to see a Cranio-Sacral practitioner I had heard great things about and in three sessions the pain was gone.
I never thought I would do anything like that.
At 28 years old, I went to see a popular local Osteopath who energetically separated me from my parents and told me that life was easy—which had never even crossed my mind before.
This experience brought an incredible amount of bliss into my life.
But I never thought I would do anything like that.
And then about four years ago all of my friends starting taking these healing touch courses and raving about how much they were learning, so I followed along and signed up for Healing Touch level 1. My mind was blown. elephantjournal.com