How Exercise Keeps You Young Later In Life
Taking up exercise later in life can be rejuvenating……
Tag: Health
Michelle Obama Addresses Childhood Obesity
The first lady has spent the last six years using the power of the East Wing to help parents and kids get healthy……
Is Taking Yoga Classes Safe?
(This article really speaks to an issue greater than Yoga. It reflects upon social need to take responsibility for one’s own decisions, not only in exercise, but also in all areas of life; health, spirituality,…
Cultivate Sexual Energy To Increase Health And Longevity
by: R. Slade, It’s been known since ancient times, especially in many Eastern medical and martial circles, that sexual energy is the most powerful energy in the body and can be used to achieve increased…
Men who do yoga find benefits, challenges
by Lisa Iannucci, Whatever you do, don’t tell Mark Guay that yoga is just for women. “Honestly, I don’t really care what people think, but there are just as many men as there are…
Ayurveda – What Is The Ancient Science Behind It?
Ayurveda is the ancient Indian system of natural and holistic medicine. When translated from Sanskrit, Ayurveda means the science of life (the Sanskrit root ayur means longevity or life and…
Detoxify To Feel Healthier and Younger Now!
by Sarah Williams Europeans have used skin brushing as an effective method of detoxification for centuries. Its a simple detox technique which removes toxins accumulated in dead skin cells…
Mudrās And The Five Elements Of Your Body
by GaiamTV Staff A mudrā (meaning “seal”, “mark”, or “gesture”) is a symbolic or ritual gesture in Hinduism and Buddhism that involves the hands and fingers (and sometimes the…