Costa Rica Travel: The Must-Do’s
Click to Share, Follow and Liken keeping with this month’s theme of travel and Central America, I dedicate this #throwbackthursday to Costa Rica. What a great way to round out the summer and keep the…
Unlocking the mind’s potential
Click to Share, Follow and LikeJeyaraman, and ‘Living the Law of Attraction’ by SK Tan. Besides these, a total of seven workshops, with each programme lasting for an hour, will be held over the two…
In The Government-Funded Big Science World, We Don’t Value Cross-Disciplinary Research
Click to Share, Follow and LikeIn the last century, however, the emergence of multiple disciplines and the exponential development of specialist … not only providing transformational fresh thinking about complex problems, but adding creatively to…
Blog on Meditation to Beginners: 20 Practical Tips to Quieting d Mind
Click to Share, Follow and Like6) Experiment. Although many off us think off effective meditation as Yogi sitting cross-legged beneath Bonzi tree, beginners should be more experimental & try different types off meditation. Try sitting,…
Questions and Answers on Life and Death with Yoga Master – Grande Madre – in Italy, Versilia 2001 -> The Most Beautiful Interview of an Italian Journalist: Great Mother’s Life – First Memories of Birth
Click to Share, Follow and LikeInterview Mother, Italy Interview. Versilia (Italy), August 2001. Journalist: Mi spiace, ma non parlo molto bene l’inglese. (Traduzione di Guido a Shri Mataji: “Sorry, but I don’t speak English very well”).…
Reflect with Help
Click to Share, Follow and LikeAs the name says, guided meditation needs a guide to help an individual or group to reach a deeper level of consciousness and reap the benefits of the practice. One…
Creativity in Silence
Click to Share, Follow and LikeThe actual meditation part is no more tricky than I expected … an incomplete Vipassana doesn’t give its complete benefits. I tell them my appreciation of all I have learnt…
Quiet Time: A Pillar of Health
Click to Share, Follow and LikeYour mind, body and spirit will thank you. Patricia Garza Pinto is a CHEK Holistic Lifestyle Coach and CHEK Corrective Exercise Coach certified by San Diego’s Paul Chek—a holistic health…
Learning from animals
Click to Share, Follow and LikeLove, love, love, says Percy. And hurry as fast as you can along the shining beach, or the rubble, or the dust. Then, go to sleep. Give up your body…
Poems: Heart Light
Click to Share, Follow and LikeBelow layers of anger Feigned indifference, Deeper, under bandages That became thick walls, Seemingly permanent skins Remain grief, sorrow, hurt. Wounds, some still bleeding. But beyond that Tremulously survives Raw…
Mindfulness enters corporate mainstream
Click to Share, Follow and Like“Meditation is hard to learn … says that “a cult of mindfulness” in the workplace could actually replace more tangible employee benefits. “The workplace is increasingly stressful with people overworked,…
What to Do With Your Mind During Meditation
Click to Share, Follow and LikeMany types of meditation are not about getting rid of thoughts but about establishing a healthier relationship to what is going on in the mind. One of my favorite words…