Meditation for Men By John Payne
Learning to get out of our thoughts and get into our feelings. And then to share them ! As there are numerous different types of meditation, I try to give a varied class, giving a few options so that what the lads take away from it is an idea of which one Meditation for Men By John Payne
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Learning to get out of our thoughts and get into our feelings. And then to share them ! As there are numerous different types of meditation, I try to give a varied class, giving a few options so that what the lads take away from it is an idea of which one