Mudrās And The Five Elements Of Your Body
by GaiamTV Staff A mudrā (meaning “seal”, “mark”, or “gesture”) is a symbolic or ritual gesture in Hinduism and Buddhism that involves the hands and fingers (and sometimes the…
Tag: Mudras
by GaiamTV Staff A mudrā (meaning “seal”, “mark”, or “gesture”) is a symbolic or ritual gesture in Hinduism and Buddhism that involves the hands and fingers (and sometimes the…