Tag: Harvard

Meditation Builds Brain Cells, Harvard Study Shows Proof

Meditation Builds Brain Cells, Harvard Study Shows Proof

          by Talya Dagan Research has now demonstrated that meditation builds brain cells and increases gray matter in the brain. Using magnetic imaging (MRI), Harvard researchers found that meditation produced physiological…

Can Qigong Help You Heal?

                  by Elizabeth Palermo Qigong (pronounced chee-gong) is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. The character “Qi” that…