12 Adverse Effects Of Chronic Stress On Your Brain
90% of doctors’ visits are for stress-related health complaints. …
Tag: Brain
10 Magical Days Of Vipassana Meditation
Training the brain to quiet down……
7 Secrets Productive People Use To Stay Focused
If you struggle to stay on task, you’re not alone. …
The Nightmare Of Living With Sleep Paralysis
People with no apparent mental health issues will commonly suffer from sleep paralysis……
Meditation Builds Brain Cells, Harvard Study Shows Proof
by Talya Dagan Research has now demonstrated that meditation builds brain cells and increases gray matter in the brain. Using magnetic imaging (MRI), Harvard researchers found that meditation produced physiological…
Study Shows How Seeing Nature Helps Brain Work Better
by Chris Mooney While still relatively novel in the United States, so-called green roofs urban rooftops covered with grasses, plants and other types of greenery are becoming…