12 Adverse Effects Of Chronic Stress On Your Brain
90% of doctors’ visits are for stress-related health complaints. …
90% of doctors’ visits are for stress-related health complaints. …
Training the brain to quiet down……
If you struggle to stay on task, you’re not alone. …
People with no apparent mental health issues will commonly suffer from sleep paralysis……
by Talya Dagan Research has now demonstrated that meditation builds brain cells and increases gray matter in the brain. Using magnetic imaging (MRI), Harvard researchers found that meditation produced physiological…
by Chris Mooney While still relatively novel in the United States, so-called green roofs urban rooftops covered with grasses, plants and other types of greenery are becoming…