10 Mindful Summer Activities to Do With Your Kids
Click to Share, Follow and LikeAre the cries of “I’m bored!!!” getting to you? Check out this list of 10 mindful activities you can do with your kids during the dog days of summer! 10…
The Challenges of Being an Old Soul
Click to Share, Follow and LikeWho are the Old Souls and why are they so different? Old Souls are not religious but are deeply spiritual. They’re interested in the paranormal, energy, metaphysics, the mystical, guides,…
The art of relaxation: ideas to get students to unwind and recharge
Click to Share, Follow and LikeSo to make sure that students get to fully unwind over the break this week the Guardian Teacher Network offers some useful relaxation techniques. They can be used by parents…
Meditation isn’t always relaxing, new study finds
Click to Share, Follow and LikeBut a new study has found that we experience elevated heart rates during certain types of meditation. Participants in the study were asked to practise loving-kindness meditation, thought-observation meditation and…
Comment on 5 Things To Be Passionate About Right Now by Thias @It Pays Dividends
Click to Share, Follow and LikeThis is a great list that can apply to everyone. I’m currently working on each of these items to a certain extent. I’ve been someone who has never really seemed…
Law of Attraction: Acting As If You Have What You Want When You Don’t
Click to Share, Follow and LikeIn theory, the law of attraction is a pretty straightforward concept. But as for how it actually ‘works’ in the real world? We come to find it’s a bit more…
Go Large: The Power of Exponential Thinking
Click to Share, Follow and Like For lovers of exponential thinking, the best place on Earth – and so by default the solar system – to immerse yourself in such ideas might be Silicon Valley.…
The Surrender Experiment
Click to Share, Follow and LikeI read Michael Singer’s bestselling book, The Surrender Experiment, in one day. His true story of simply meditating every day and doing whatever was in front of him to do led…
5 Things To Be Passionate About Right Now
Click to Share, Follow and LikeThis is a great list that can apply to everyone. I’m currently working on each of these items to a certain extent. I’ve been someone who has never really seemed…
Synchronicity – Are You Where You Are Supposed to Be?
Click to Share, Follow and LikeThe door opens. The path is lit. A missing piece falls into your lap. The phone rings and the caller is someone you thought of just moments ago. The ever-famous…
A Brief Guide to Quitting a Bad Habit
Click to Share, Follow and Like By Leo Babauta There aren’t many of us who don’t have some bad habit we’d like to quit: smoking, sweets, shopping, nail-biting, porn, excessive checking of phones or social…
The Journey of Enlightenment — You Don’t Need To Go Anywhere
Click to Share, Follow and LikeTo change the trajectory of your life in a big way, you probably think you have to drop whatever you are doing to have a complete change in your life.…